About Me
Biography:
Keith Nelson is dedicated to his clients and incredibly passionate about his profession. Keith has been studying human movement for over a decade and has in the last five years added a keen interest in the other, often overlooked aspects of health and wellness. This was discovered and focused upon in the C.H.E.K. Institute's Holisitic Lifestyle Coaching Certifications. Now, Keith feels as though his ability to inspire and deliver a positive change in his clients has reached new levels. Keith added, he will of course, continuously pursue ever greater degrees of insight and understanding into what Paul Chek called "the most complicated organism on the face of the planet" for the benefit of all clients. Keith has been called by many of his clients the "non-trainer - trainer". They feel as though his application of fitness and health is a world away from most people's idea of what a trainer is and what a trainer does.
Credentials:
BA in Behavioral Sciences
American College of Sports Medicine (ACSM) Certified Health/Fitness Instructor
C.H.E.K. Institute Certified Golf Biomechanic
C.H.E.K. Institute Certified Holistic Lifestyle Coach Level II
C.H.E.K. Institute Certified Exercise Coach
Certified Tai Chi Instructoship under Master Jesse Tsao
American Heart Association CPR & First Aid
Keith Nelson practicing Qigong on the Cascade River, Cascade River State Park, MN